It’s time to look after our wellbeing with John Lewis
It’s that time of the year: we’ve overdone the Christmas food, the cocktails and the New Year’s Eve nibbles.
We’ve probably spent more time than usual on the sofa watching movies with a box of Quality Street close by…
Now we’re looking in the mirror and saying to ourselves “Something’s Got To Be Done.”
Whether that ‘something’ is joining the gym, eating more healthily or getting out to walk or cycle – or maybe all of the above – we have been finding you everything you need for a fitter, calmer, healthier 2018. And best of all, we’ve found everything for your wellbeing in one place, at John Lewis.
If we’ve decided to join a gym, or to go swimming or jogging or to join a Pilates class, nothing re-energises our fitness routine or is a better incentive to staying on track with a fitness programme than loving our fitness kit.
As well as increasing our exercise, we’d like to increase the good stuff we eat, so we need a blender for the healthy, great-tasting, nutritious soups, fruit smoothies and veggie shakes we are planning to make in 2018. And we also need clever containers to ensure we can eat and drink all the right stuff on the go.
A great night’s sleep really helps us to recharge, so we’ve been tracking down all the bedroom essentials needed to ensure a better night’s sleep, such as super comfy bedding and special lamps which help us avoid SAD (Seasonal Affective Disorder).
These are the clever bits of technology we can strap to our wrist to keep track of how many steps we’ve taken, or how many miles we’ve cycled. The cleverest ones can also connect to your phone, be worn underwater and even track your sleep pattern.
Are you ready to look after your wellbeing this 2018?